Upgrade your life one bite at a time

Work With Me

Do you want to be radiant and full of energy? Perhaps release some weight or feel better about the amazing body you’ve got? How about improving your digestion?
Then you’ve come to the right place!

I will help you adopt a healthy and balanced plant-based diet so you can improve your energy, lose weight and feel incredible without frustration about what to eat.

free consultation

Life-Changing Health Benefits

Reasons for Going Veggie

I will gently guide you from your starting point, no matter what that is to the nutrition and lifestyle goals you would like to achieve. I will work with you to determine your motivations and identify the barriers getting in your way.

Eat a Well Balanced Plant-Based Diet

Strengthen Your Immune System

Improve Your Digestion

Feel Great About Your Body

Life-Changing Health Benefits

Reasons for Going Veggie

Eat a Well Balanced Plant-Based Diet

Strengthen Your Immune System

Improve Your Digestion

Feel Great About Your Body

explore hundreds of delicious

Vegan Recipes

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What Coaching Include

Vegeterian Coaching

Consultas

• Anamnese completa
• Avaliação antropométrica
• Solicitação de exames bioquímicos
• Plano alimentar individualizado
• Suplementação individualizada, caso necessário
• Receitas e orientações nutricionais
• Suporte via WhatsApp

Elaboração de Cardápio para restaurantes

• Cardápios low carb, saudável ou funcional
• Cardápios livres de açúcar, gorduras trans, lactose ou glúten cardápios vegetarianos ou veganos cardápios com uma alimentação equilibrada e saudável, pensando no bem estar dos seus clientes, além do custo e benefício.