Consultas
• Anamnese completa
• Avaliação antropométrica
• Solicitação de exames bioquímicos
• Plano alimentar individualizado
• Suplementação individualizada, caso necessário
• Receitas e orientações nutricionais
• Suporte via WhatsApp
Elaboração de Cardápio para restaurantes
• Cardápios low carb, saudável ou funcional
• Cardápios livres de açúcar, gorduras trans, lactose ou glúten cardápios vegetarianos ou veganos cardápios com uma alimentação equilibrada e saudável, pensando no bem estar dos seus clientes, além do custo e benefício.
Manual de processos operacionais POP’S
Entre em contato para mais informações.
Tabela Nutricional para produtos
Soma de tabela nutricional para produtos caseiros, seguindo as leis da Anvisa.
Welcome to Vegetarian LifeCoach
“It’s easy to start loving what you eat”
My name is Rose Spencer. I`m a life & success coach, as well as a certified vegan lifestyle coach. I dedicated all my time to creating a lasting difference in the lives of other people which is why I`m committed to coaching and inspiring others, and my services are tailored to the individual needs and desires of my clients.
Manual de processos operacionais POP’S
Entre em contato para mais informações.
Tabela Nutricional para produtos
Soma de tabela nutricional para produtos caseiros, seguindo as leis da Anvisa.
Elaboração de Cardápio para restaurantes
• Cardápios low carb, saudável ou funcional
• Cardápios livres de açúcar, gorduras trans, lactose ou glúten cardápios vegetarianos ou veganos cardápios com uma alimentação equilibrada e saudável, pensando no bem estar dos seus clientes, além do custo e benefício.
Now Available!
Private Cooking & Workshops
Private cooking classes are available now! Tailored to match your individuality and held at your place! Group cooking classes and workshops are available, too. Get your friends or family together and have fun cooking and eating healthy food!
Vegan & Gluten-free Experience
Kombucha Workshop
Plant Milk Workshop
Now Available!
Private Cooking & Workshops
Private cooking classes are available now! Tailored to match your individuality and held at your place! Group cooking classes and workshops are available, too. Get your friends or family together and have fun cooking and eating healthy food!
Vegan & Gluten-free Experience
Kombucha Workshop
Plant Milk Workshop
A rich cocoa brownie, fudgy and crackly, with a gorgeous peanut butter.
This delicious and easy pancakes recipe is perfect for weekend breakfasts.
download for free
Mobile App
Download mobile application where you will get more than 300 vegetarian recipes!
download for free
Mobile App
Download mobile application where you will get more than 300 vegetarian recipes!
My Blog
Articles & Tips
What People Say
it’s Easy to be a
Vegeterian
What does it mean to live a vegeterian lifestyle?
@rosalinda
Follow Instagram
[instagram-feed feed=1]